BLOG ARTICLE: IS THIS YOU?

IS THIS YOU

Is this YOU?

Waking STRESS + Weight STRESS + Children STRESS + Spouse STRESS + Commuting STRESS + Office STRESS + Boss STRESS + Social STRESS + Financial STRESS =
BED-TIME STRESS LEVEL!

  • Are you a young urban professional living and working in London? Does the description above resemble you?
  • High levels of constant stress and the resulting physical and psychic disorders are London's modern epidemic.
  • "Why is this happening to me and how can I cure myself?" This is the question so many of you are asking.

THE MEDICAL COMMUNITY HAS ISOLATED THE CAUSE

STRESS causes STRESS 

The elevated expectations of modern society cause an elevated level of stress. Competition for perfection is fierce in every arena. It seems you can never be thin enough, smart enough, rich enough or produce children who are beautiful enough or well enough behaved. A constant sense of "falling just short" of your own expectations imbeds stress into the very marrow of your bones.

This constant fear of failure causes your adrenals to secrete excessive adrenaline tightening your muscles, constricting your veins and increasing your heart rate. This state of affairs is what we call stress.

MOTHER NATURE HAS THE CURE

MAGNESIUM

Think of magnesium as the relaxation mineral. Anything that is tight, irritable and stiff, whether it is a body part or even a mood, is a sign of magnesium deficiency. Basically, when you are magnesium deficient the set point at which your adrenals kick in and start producing the fight or flight hormone is lower, therefore, even relatively minor things can set you off. Magnesium deficiency is even known to cause sever forms of psychiatric dysfunctions including panic attacks and undue agitations.

Dr. Mark Hyman recently wrote in the Huffington Post that "a deficiency in this critical nutrient makes you twice as likely to die as other people according to a study published in The Journal of Intensive Care Medicine."

This critical mineral is responsible for over 300 enzyme reactions and is found in all your tissues. Calcium and magnesium together regulate electrical impulses within cells. Calcium enters cells triggering an electrical impulse and is then escorted out of the cell by magnesium. If magnesium levels are too low, calcium lingers in the cell causing it to malfunction, triggering a stress reaction.

WHY ARE WE MAGNESIUM DEFICIENT?

  • Stress prevents magnesium absorption
  • Modern food is poor in vitamins and minerals
  • Starvation diets prevent proper nutrition
  • Lack of sleep

HOW DO WE CORRECT THIS DEFICIENCY?

Magnesium Supplements

Magnesium is the fourth most abundant mineral in the body. You have approximately 25 to 30 grams of magnesium in your body. Women must replenish these levels at the rate of 320mg/daily. Men require 420mg.

Magnesium oxide, the most common form of magnesium supplement found in drug stores, has been found to have only a 4% absorption rate.

The mineral waters from the thermal springs of Karlovy Vary in the Czech Republic, however, are world famous for their high absorption rate and multiple therapeutic benefits. Mineral waters are similar in their basic composition, but because of different temperatures and carbon dioxide content they have different effects. The colder springs usually have a slightly laxative effect; warmer springs have a calming effect, slowing down the secretion of bile and gastric juices. The Karlovy Vary waters have been famous since the 18th century for providing both effects.

WHERE CAN I GET IT?

MAGNESIA

HALUSKY, importers of premium Czech and Slovak products exclusively imports MAGNESIA, mineral water from the springs of Karlovy Vary in the Czech Republic. This natural spring water is low in sodium and rich in natural magnesium in a readily absorbable form. One 1.5l bottle of Magnesiacontains up to 255mg of magnesium. You can buy your supply of Magnesia from HALUSKY here online, visit our shop on 132 Upper Richmond Road West, East Sheen, London SW14 8DS, or call us and we'll deliver life-saving MAGNESIA right to your door.